Therapy to help you achieve the life you want to live.
My name is Marie Fernandes and I’m a professional counsellor. My aim is to help you lead a happier, more fulfilled life. I understand how difficult change can be. It’s hard to look at how we got to where we are, to examine the choices we make and the ones we don’t get to make, to work out what happened to us that brought us to now. And then to try to do better because we understand ourselves better.
While we are in these difficult times I am continuing to work with clients remotely. I am experienced in online and phone therapy and have completed extensive additional training to support this way of working. I’ll start to work face to face with clients again from 1st June but will continue to offer remote sessions as requested. Please get in touch to find out more.
As a therapist I will work with you to identify the experiences and issues which are holding you back. I offer my understanding, empathy and insight, as well as the confidential space and time you need, to navigate from where you are to where you want to be.
Anxiety, depression or lack of self confidence lead many clients to seek counselling. However over the course of therapy we often discover there are underlying difficult or traumatic histories, events or relationships. These may include:
- Childhood abuse
- Neglect or lack of care in childhood
- Narcissistic parenting
- Loss or bereavement
- Long term or serious illness
I have focused my practice and ongoing professional development on working with these areas of complex trauma. I believe that developing an understanding of how our problems may have started and an awareness of the effects in our life can be the start of a brighter future.
Therapeutic counselling can bring so many positive changes. It can help you to:
- Feel better and happier
- Improve relationships
- Gain confidence
- Improve communication
- Experience less anxiety and stress
- Work through trauma
- Manage depression
- Navigate loss
- Achieve a better work/life balance
About My Practice
I’m an accredited member of the UK’s largest professional association for counsellors: the British Association for Counselling and Psychotherapy. My area of speciality is anxiety and trauma. I tailor therapy to individual needs using a range of approaches including Cognitive Behaviour Therapy (CBT), Person Centred and Psychodynamic techniques and models.
My practice is based in Ruislip, West London. I offer Face to Face, Online or Phone Counselling. Appointments are available early morning, daytime or evening.
Recognised Counselling/Psychotherapy provider for: AXA Health, BUPA, Aviva, Vitality Health and Aetna Global Benefits